phytochemicals in green drinks are super beneficial for our guts, hearts, and muscles, these drinks also provide essential-nutrition. All scientific studies emphasize the following scientific conclusions:
1-Glucoraphanin in broccoli sprouts decreased oxidative stress in the heart and kidneys, reduced inflammatory cells, and lowered blood pressure which are now considered the main physical problems that face our society
2-Isothiocyanates in collards, bok choy, kale, and mustard greens inhibit cancer initiation and promotion.
3 -Dithiolthiones in broccoli, cabbages, kale, and collards trigger the formation of enzymes that block carcinogens from damaging a cell’s DNA and inhibit the cellular processes involved in early and late stages of cancer cell production.
4-High-lycopene tomato extract can reduce blood pressure in hypertensive subjects
5-Carotenoids in carrots, squash, and yellow peppers inhibit tumor growth and retard the development of cancer cells already exposed to carcinogens
6-Lutein in greens such as kale and spinach, as well as broccoli, plays a critical role in helping prevent age-related macular degeneration, an eye disease that steals the vision of many elderly people.
7-Folic the acid in asparagus, lima beans, and beets may help prevent chromo-Somal damage associated with the subsequent development of cancer
8- greens, green drinks, and vegetable concentrates can benefit us all. We are each at risk of losing our health to the onslaught of free radicals, Pro-inflammatory chemicals, and from exposures like pollutants and the junk food indiscretions of our youth. By making high levels intake one of your key nutritional strategies, you can help your self from these dangers and gain longevity
Written By David Sandoval author of the Green foods bible and founder of Purium Health Products